Dublin Marathon – Information Evening

DSC_0201As preparations begin for the Dublin Marathon, we are organising a free information evening with our resident marathon expert, Mary Jennings, for anyone thinking of running the 2016 Dublin Marathon. I hope that you can join us for what is going to be a very informative evening. This is a free event and everyone is welcome but we would ask that you RSVP using the form below.

The details are as follows:

Where: Temple Street Hospital – Conference Centre
When: 16th of June @ 7pm
What: Helpful tips and guidance to runners and potential runnerss.

About Mary – Since 2007 Mary has coached runners of all fitness levels to complete and enjoy the marathon. Mary has plenty experience of long distance running having completed more than 45 marathons and ultra marathons herself so has made all the mistakes and learnt all the lessons at this stage.

  • Mary will discuss:
  • How to structure your training
  • What to expect in marathon
  • Injury prevention
  • Motivation
  • Running Gadgets
  • Tackling the Long Run
  • Nutrition and Hydration
  • Mental Training
  • Strength and Flexibility
  • Tackling nerves and anxiety